{"id":414,"date":"2019-07-19T19:02:58","date_gmt":"2019-07-19T19:02:58","guid":{"rendered":"https:\/\/goya.everthemes.com\/demo-decor\/?p=414"},"modified":"2024-04-19T13:34:59","modified_gmt":"2024-04-19T13:34:59","slug":"hangover","status":"publish","type":"post","link":"https:\/\/naturasanat.gr\/en\/2019\/07\/19\/hangover\/","title":{"rendered":"Hangover: The next day."},"content":{"rendered":"<p>Drink water and fluids.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Drink water and fluids.<br>Alcohol inhibits the release of antidiuretic hormone, increases diuresis, and causes dehydration. Nausea, diarrhea, and sweating exacerbate it.<br><\/li><li>Eat something rich in carbohydrates. <br>Excessive alcohol consumption lowers blood sugar levels. It's possible that your headache is due to hypoglycemia.<br><\/li><li>drink a coffee or a tea <br>It's a stimulant and will boost your energy, but don't overdo it because it's also a diuretic, and we've mentioned that you're dehydrated <br><\/li><li>Don't drink alcohol again.<br>What foreigners call 'hair of the dog' is not a good solution.<br><\/li><li>Come to the pharmacy.<br>Take ibuprofen (Algofren\/Nurofen\/Brufen), vitamin B6 from the B complex, and electrolytes. Avoid taking Depon\/Panadol\/Apotel\/Aspirin that you have at home, as the former metabolize in your already stressed liver, and the latter irritates your already sensitive stomach.<br><\/li><li>Go back in time<br>Eat well before consuming alcohol.<br><\/li><li>Prefer light-colored drinks like gin or vodka over dark-colored ones like red wine, whiskey, or dark beer. Dark-colored drinks are more likely to contain additives that worsen the hangover.<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Drink water and fluids.<br \/>\nAlcohol inhibits the release of the antidiuretic hormone...<\/p>","protected":false},"author":2,"featured_media":1962,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[119],"tags":[],"post_folder":[],"class_list":["post-414","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-119"],"jetpack_featured_media_url":"https:\/\/naturasanat.gr\/wp-content\/uploads\/2022\/07\/page-6-1200x600.jpeg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/naturasanat.gr\/en\/wp-json\/wp\/v2\/posts\/414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturasanat.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naturasanat.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naturasanat.gr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/naturasanat.gr\/en\/wp-json\/wp\/v2\/comments?post=414"}],"version-history":[{"count":2,"href":"https:\/\/naturasanat.gr\/en\/wp-json\/wp\/v2\/posts\/414\/revisions"}],"predecessor-version":[{"id":2667,"href":"https:\/\/naturasanat.gr\/en\/wp-json\/wp\/v2\/posts\/414\/revisions\/2667"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naturasanat.gr\/en\/wp-json\/wp\/v2\/media\/1962"}],"wp:attachment":[{"href":"https:\/\/naturasanat.gr\/en\/wp-json\/wp\/v2\/media?parent=414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naturasanat.gr\/en\/wp-json\/wp\/v2\/categories?post=414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naturasanat.gr\/en\/wp-json\/wp\/v2\/tags?post=414"},{"taxonomy":"post_folder","embeddable":true,"href":"https:\/\/naturasanat.gr\/en\/wp-json\/wp\/v2\/post_folder?post=414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}